APEX Class

This is the only group service that will be offered. There will be a morning class and an evening class and it will be capped at 10 people. I already hold a morning class that I have 7 people in.

  • $275 Per person

    Every person will receive a personalized nutrition program at sign up that will be managed by myself throughout their membership.

  • Monthly Body Comp Reading

    Measuring Body Fat Mass, Free Fat Mass, Segmental lean analysis and body water with the ability to store the information on an app that the clients have access to in order to track their path.

  • Monthly Training Program

    The gym will have a large display that is separate from the general training program from the gym. Also, they have access to our training software so if they miss the workout or can`tcome to the gym they can do it anywhere. Each program will be changed and renewed on the 1st of each month.

APEX Class

This is the only group service that will be offered. There will be a morning class and an evening class and it will be capped at 10 people. I already hold a morning class that I have 7 people in.

Every person will receive a personalized nutrition program at sign up that will be managed by myself throughout their membership.

Measuring Body Fat Mass, Free Fat Mass, Segmental lean analysis and body water with the ability to store the information on an app that the clients have access to in order to track their path.

The gym will have a large display that is separate from the general training program from the gym. Also, they have access to our training software so if they miss the workout or can`tcome to the gym they can do it anywhere. Each program will be changed and renewed on the 1st of each month.

  • $90 Per Session or $275 for a program

    Every person that received a personalized nutrition at sign up will eventually get stuck and need help advancing or someone that is just referred by a friend and doesn`t want to be a member of our gym and only desires help with setting up a program that will be self guided afterwards.

  • Body Comp reading is needed.

    Measures Body Fat Mass, Free Fat Mass, Segmental lean analysis and body water with the ability to store the information on an app that the clients have access to in order for us to track their path.

Nutrition Coaching

Nutrition Coaching

Every person that received a personalized nutrition at sign up will eventually get stuck and need help advancing or someone that is just referred by a friend and doesn`t want to be a member of our gym and only desires help with setting up a program that will be self guided afterwards.

Measures Body Fat Mass, Free Fat Mass, Segmental lean analysis and body water with the ability to store the information on an app that the clients have access to in order for us to track their path.

Personal Training

Our premier offered service.

Every person will receive a personalized nutrition program at sign up. The implementation, management and troubleshooting will be done by myself for all the clients.

2x per week = $720 approx. per month
3x per week = $1080 approx. per month
4x per week = $1440 approx. per month

Measuring Body Fat Mass, Free Fat Mass, Segmental lean analysis and body water with the ability to store the information on an app that the clients have access to in order for us to track their path.

The client will have their very own account in our programming software. In there we will keep track of all the metrics needed for success. From movement patterns, to weight, to nutrition programming, etc.

Personal Training

Our premier offered service.

  • $90 Per Session

    Every person will receive a personalized nutrition program at sign up. The implementation, management and troubleshooting will be done by myself for all the clients.

    2x per week = $720 approx. per month
    3x per week = $1080 approx. per month
    4x per week = $1440 approx. per month

  • Body Composition reading as needed

    Measuring Body Fat Mass, Free Fat Mass, Segmental lean analysis and body water with the ability to store the information on an app that the clients have access to in order for us to track their path.

  • Personalized Training Program

    The client will have their very own account in our programming software. In there we will keep track of all the metrics needed for success. From movement patterns, to weight, to nutrition programming, etc.

  • Personalized Training Program

    clients will have individualized programs written in our software and performed under our supervision at the gym. times to be determined with the trainer.  In there we will keep track of all the metrics needed for success. From movement patterns, to weight, to nutrition programming, etc.

  • Body Composition reading as needed

    Measuring Body Fat Mass, Free Fat Mass, Segmental lean analysis and body water with the ability to store the information on an app that the clients have access to in order for us to track their path.

    Every person will receive a personalized nutrition program at sign up. The implementation, management and troubleshooting will be done by myself for all the clients.

    2x per week = $450 monthly
    3x per week = $650 monthly

 

 

Small Group Personal Training

Up to 4 people.

Small Group Personal Training

Up to 4 people.

clients will have individualized programs written in our software and performed under our supervision at the gym. times to be determined with the trainer. In there we will keep track of all the metrics needed for success. From movement patterns, to weight, to nutrition programming, etc.

Measuring Body Fat Mass, Free Fat Mass, Segmental lean analysis and body water with the ability to store the information on an app that the clients have access to in order for us to track their path.

Every person will receive a personalized nutrition program at sign up. The implementation, management and troubleshooting will be done by myself for all the clients.

2x per week = $450 monthly
3x per week = $650 monthly

Sports Performance or Specific Weight Loss

  • $100 Per Week

    This service is for people that desire personalized training and nutrition but cannot afford the investment of 1 on 1 training and need 3-5 session per week.

  • Body Composition reading as needed

    Measuring Body Fat Mass, Free Fat Mass, Segmental lean analysis and body water with the ability to store the information on an app that the clients have access to in order for us to track their path.

  • Personalized Training Program

    The client will have their very own account in our programming software. In there we will keep track of all the metrics needed for success. From movement patterns, to weight, to nutrition programming, etc.

Sports Performance or Specific Weight Loss

This service is for people that desire personalized training and nutrition but cannot afford the investment of 1 on 1 training and need 3-5 session per week.

Measuring Body Fat Mass, Free Fat Mass, Segmental lean analysis and body water with the ability to store the information on an app that the clients have access to in order for us to track their path.

The client will have their very own account in our programming software. In there we will keep track of all the metrics needed for success. From movement patterns, to weight, to nutrition programming, etc.

Do you want to lose weight? Come Join us!

Do you want to lose weight? Come Join us!

Results

review1-compressor “I rocked the 6 week challenge!”

post2 “I lost 14 LBs and 10% body fat in 6 weeks!!“

post2 “I lost 6.5% body fat in 6 weeks!”

post2 “Exercise 5/week, eat protein, drink water, eat fresh produce, no processed foods, sleep 7-8 hours & have a routine – BE HAPPY!!”

Achieve Your Fitness Goals

Achieve your weight loss and performance goals!

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