adi – Apex Performance

Hello world!

By adi|2020-10-07T10:21:59+00:00October 7th, 2020|Uncategorized|

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

0

Train with free weights or your body weight?
Gallery

Train with free weights or your body weight?

By adi|2015-05-12T17:35:58+00:00May 12th, 2015|Fitness, Health|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

0

Nutritional advice that will keep you training
Gallery

Nutritional advice that will keep you training

By adi|2015-05-12T17:35:35+00:00May 12th, 2015|Cardio, Fitness|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

0

Simple principles for your next workout
Gallery

Simple principles for your next workout

By adi|2015-05-12T17:34:23+00:00May 12th, 2015|Cardio, Fitness|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

0

To be number one, train like you’re number two
Gallery

To be number one, train like you’re number two

By adi|2015-05-12T17:33:19+00:00May 12th, 2015|Fitness, Weights|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

0

The myths of shedding body fat explored
Gallery

The myths of shedding body fat explored

By adi|2015-05-12T17:33:08+00:00May 12th, 2015|Fitness, Weights|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

0

Top 5 mistakes every gym member makes
Gallery

Top 5 mistakes every gym member makes

By adi|2015-05-12T17:32:36+00:00May 12th, 2015|Fitness, Health|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

0

Most popular new workout methods
Gallery

Most popular new workout methods

By adi|2015-05-12T17:01:28+00:00May 12th, 2015|Health, Weights|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

0

10 ways to improve your strength
Gallery

10 ways to improve your strength

By adi|2015-05-12T17:00:20+00:00May 12th, 2015|Cardio, Fitness|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

0

Best way to track your body stats
Gallery

Best way to track your body stats

By adi|2015-05-12T16:59:08+00:00May 12th, 2015|Cardio, Fitness|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

0

About adi