“Strength is gained in the range you train.” —Charles Poliquin
![divider-xx-red](https://www.apex-maine.com/wp-content/uploads/2015/05/divider-xx-red.png)
WEIGHT LOSS
PERFORMANCE
“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”
“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”